We’re all familiar with the feeling of stress. Whether it’s a looming deadline, an upcoming exam, or even just traffic on your commute home, we’ve all experienced those moments when our heart starts to race and our thoughts begin to spiral. But what if there was a way to help cope with this? Enter CBD vape oil for anxiety relief.
CBD, or cannabidiol, is one of many compounds found in cannabis plants such as hemp and marijuana. Unlike THC (tetrahydrocannabinol), another compound found in these plants and responsible for the ‘high’, CBD has no psychoactive effects. This means that when you consume it, you will not feel intoxicated or impaired in any way. Instead, research shows that its potential use can help reduce symptoms of various mental health problems, including anxiety, depression and panic attacks.
What are the potential benefits of using CBD vape oil for anxiety?
Using CBD to treat anxiety is becoming increasingly popular due to its lack of side effects and potential therapeutic benefits. Here are some possible ways that using CBD vape oil can help reduce the symptoms associated with anxiety:
Reduce stress levels
A key symptom of both acute and chronic anxiety is elevated levels of stress hormones such as cortisol. Studies suggest that consuming CBD may act as a natural anxiolytic (anti-anxiety medication) by helping to regulate stress hormone levels in the body, which could lead to reduced feelings of tension and worry.
Treatment of panic attacks
CBD has been shown to act directly on areas of the brain known as cannabinoid receptors, which are responsible for regulating fear response systems in humans. Research suggests that using products containing cannabidiol may help reduce the physical symptoms associated with panic attacks, such as increased heart rate and shortness of breath.
Reducing phobia symptoms
Certain types of phobia can cause severe panic attacks due to irrational fears of certain objects or situations. In recent studies, participants given doses of CBD reported lower levels of anxiety responses compared to those given placebos. This suggests that regular use may help reduce the symptoms associated with certain phobias over time.
Controlling cognitive symptoms
It’s common for people suffering from mental illnesses such as generalised anxiety disorder (GAD), obsessive-compulsive disorder (OCD) and social anxiety disorder (SAD) to experience cognitive distortions such as intrusive thoughts. Recent research suggests that cannabidiol use may be able to reduce some of the cognitive impairments often seen in these conditions by helping to modulate neurotransmitters associated with fear memory processing.